The beneficial properties of juniper berries were known from the time of the ancient Egyptians. They were in fact used for embalming and for disinfecting rooms. The numerous active ingredients contained in juniper berries give them important therapeutic benefits. Widely used in folk medicine to treat various ailments.
Chia seeds have excellent quantities of good fats, fiber, proteins, calcium, magnesium etc. Among these properties, anti-colitis, anti-cholesterol and slimming properties stand out, as well as the preventive action of diabetes and osteoporosis, and the anti-inflammatory one for the gastric mucosa and rebalancing of hormones for women in pre and menopause.
Sweet paprika lends itself very well to the preparation of various recipes. If we don't like spicy, better choose sweet paprika. Sweet paprika is the only spice that must be used in considerable quantities, otherwise there is a risk that it will not make any contribution to the dish. It is particularly suitable for sauces, flavored butter, hard cheese.
Smoked sweet paprika lends itself very well to the preparation of various recipes. If we love the sweet, rich, fragrant, greedy taste, this is the indicated spice. It is a condiment widely used in Spanish cuisine, both with fish and with all types of soups and is an essential ingredient in most Spanish cured meats.
Paprika can be defined as a spice that is good for the body and mind. Studies carried out on this vegetable have given very positive results. It contains multiple substances that offer wide-ranging benefits. The properties of this spice are more than interesting, it offers benefits to the digestive system, has antiseptic properties and more.
Wild fennel seeds are considered a particular aromatic spice in cooking, to enrich the flavor of our dishes with a rather sweet taste reminiscent of anise. They are used as ingredients in the home preparation of bread, crackers and breadsticks. Excellent flavorings for recipes with pork, boiled potatoes, gratinated vegetables and other Mediterranean cuisine specialties.
Wild fennel flowers are the small inflorescences that form the umbrella of the plant, highly appreciated as a condiment in cooking. They are collected at the beginning of flowering, dried and then "shelled" in order to obtain this fragrant spice, with a complex and balanced taste. The fennel flower is particularly suitable for flavoring pork, mushrooms, aubergines, olives and typical dishes such as snails in a pan.
These small and aromatic seeds are known for their excellent properties, used both in cooking and for beneficial infusions. They give a very intense aroma and a slightly bitter taste to many recipes, appreciated in Asian, French and Cajun cuisines. Celery seeds are excellent for soups, broths, sauces, flavoring meat and the famous celery salt. They contain precious nutrients and antioxidants, useful for our well-being.
Saffron is a spice widely used in oriental cuisine in the preparation of meat, fish and rice dishes; also popular for flavoring desserts and drinks. The intense and persistent aroma of saffron, and the bitter taste that characterizes it, make it a prized spice, among the most precious and expensive in the world. In Italy, the use of saffron on risotto alla milanese is well known.
We can define paprika as a spice that is good for the body and good mood, stimulates the palate and satisfies originality in the kitchen. An ingredient that gives a pungent and intense flavor to dishes, with smoky notes perfect in many preparations - especially meat and vegetables. In addition, paprika contains multiple compounds that offer benefits to our body.
An exquisite variant for seasonings and touches of flavor, black garlic is produced by fermentation, and is rich in proteins, phosphorus and calcium. In this way, the pungent taste of white garlic is avoided while maintaining the nutritional principles; indeed, doubling the natural antioxidant and antibiotic properties.
The dish is known all over the world, but it is not paella if it does not include this mix of aromatic and delicate spices - suitable for both fish and meat paella. The amount of spiced mixture is subjective based on taste, you can try it with a teaspoon and then adapt it to your paella recipes!