Discover the taste of these black beans from Argentina, rich in beneficial substances for health such as antioxidants, fiber, mineral salts and vitamin B. Delicious in soups and broths , they help to maintain intestinal functions in the well-being and are perfect in vegetarian diets to cover the needs of vegetable proteins (about 25%).
Ingredients: black beans Origin: Argentina Cooking time: 50 min. / in a pressure cooker 25 min.
A bean grade that derives its name from the Japanese Adzuki “little bean” - so it looks similar to soy. Red beans are a true concentrate of proteins, vitamins, antioxidant isoflavones, soluble fiber, mineral salts and very few sugars. Excellent for those who want to keep the glycemic load low, they are delicious with minestrone, soups and salads.
Ingredients: red soy beans Origin: Argentina Cooking time: 50 min. / in a pressure cooker 25 min.
Delicate and rich in beneficial nutrients, these beans belong to a medium-sized variety, and remain fairly compact after cooking. For this reason, they create delicious dishes such as soups and first courses, but also just as side dishes with a drizzle of oil. Try them to satisfy the palate but also for their excellent nutritional qualities: high protein, low fat, mineral salts and vitamins.
Ingredients: brown beans Origin: Argentina Cooking times: 60 min . / in a pressure cooker 30 min.
This variety of beans, called Dark Red Kidney, produces a sweet taste, a floury texture, and various substances that are beneficial for our body. They are very rich in proteins, minerals, starches, minerals such as iron, phosphorus, and vitamins B1, B2 and PP. Excellent for recipes of soups, broths, salads, side dishes and for the famous Tex-Mex dishes. For vegetarian cuisine, they lend themselves to creating excellent vegetable meatballs.
Ingredients: dark red beans Origin: Argentina
Soaking: about 10 hours. Cooking time: 60 min. / in a pressure cooker 30 min.
The infusion of Verbena leaves is considered a natural remedy with beneficial effects for physical and mental relaxation, against stress. Furthermore, you can prepare this scented and citrus herbal tea to obtain its purifying qualities, which help digestive function. It calms spasms, regulates intestinal motility and promotes the elimination of gas.
IngredientS: Verbena Oderosa Nome botanico: lippia citriodora Origin: Marocco
Flowering tops of wild steam-distilled rosemary (rosmarinus officinalis). It stimulates concentration, the ability to open up to the new, invites you to act and reinforces your character. Especially useful to those who are blocked by fear of their emotions and thoughts, those who do not have much self-esteem and fear challenges and news. Particularly indicated in periods of stress preceding exams or tests.
Fennel as an officinal herb, is an excellent remedy for digestive problems, and in consideration of these beneficial virtues towards the digestive system, it can be very useful for those that have abdominal bloating and aerophagia problems herbal teas, decoctions and infusions prepared with the seeds of this vegetable.
Couscous is the most popular dish in Morocco and North Africa, but spread all over the world. Giving an aromatic flavor with the couscous flavoring on dishes is something unique and makes the taste of the food particular.
Ingredients
ginger, cumin, coriander, turmeric, cinnamon, nutmeg, black pepper, cloves, hot paprika.
Natural persimmons are delicious and beneficial fruits. Being dehydrated fruits without added sugar, they release a delicate and naturally sweet taste on the palate, not excessively sugary.
The pomegranate is known as the peel of the pomegranate, appreciated for its properties. The infusion of pomegranate peel is beneficial because it is very rich in antioxidants, with healthy functions on our digestion, metabolism, skin, oral cavity and throat. It works by naturally calming gastrointestinal irritation, and is also useful for draining excess fluids.
Ingredients: pomegranate pericarp of the fruit Botanical name: punica granatum Origin: Morocco
This type of paprika gives the typical flavor of red pepper, of which it represents a dried version and reduced in the form of crunchy flakes. Typical of Mongolian cuisine, it lends itself well to the preparation of various recipes, particularly tasty as a spice for stews, baked goods, pizzas, raw salads and cheeses. Recommended for cooking in the preparation of various first courses to flavor their taste. The version of the refined paprika in flakes is convenient and can also be used in considerable quantities; otherwise you risk giving a weak contribution to the dish.