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Also called cracked wheat, bulgur comes from the processing of whole wheat, chopped to make it more palatable. The nutritional characteristics are the same as wheat, including starches, proteins, mineral salts and many dietary fibers. As a cereal, its caloric intake is low, and for this reason it is widely used in light recipes.
bulgur
Contemporary phytotherapy uses dill leaves to relieve digestive difficulties and irritation of the oral mucous membranes. The diuretic and purifying properties make it an ally against water retention and cellulite, as it helps eliminate the accumulation of excess fluids. Dill tips are excellent in the kitchen for flavoring fish-based dishes such as salmon, with their spicy and intense flavour.
Dill
Dried apricots contain many nutrients useful to our body, they are very rich in potassium, magnesium, calcium, iron and other mineral salts. Despite drying, these apricots are able to maintain the same properties and benefits of fresh food.
apricots, E220.
Centinodia, also known as correggiola, is a medicinal herb known as a natural diuretic and expectorant remedy. For those who want to expel liquids, it acts effectively in cases of urinary retention resulting from irritation of the kidney and bladder. It also promotes the well-being of the respiratory tract, as an herbal tea to free the bronchi and soothe the symptoms of colds.
Ingredients: centinodia
Botanical name: polygonaceae
Origin: Hungary
Exotic fruit par excellence, Medjoul dates have properties and benefits including antioxidant effects, excellent for fighting the cellular aging process. In addition, Medjoul dates are the best-selling on the market for their delicious flavor, enveloping also thanks to their softness.
Dates medjoul
Aleppo pepper is a fine spice with a fruity and slightly smoky flavor, with a medium spiciness and sweet notes similar to cumin and dried tomato. Used in Middle Eastern cuisine, it is perfect for seasoning meat, vegetables, sauces and spicy dishes.
Aleppo pepper
The cumin plant is one of the oldest medicinal plants, it produces seeds that have a spicy flavor and a rich and singular aroma. In recent years, some research is also verifying its slimming power. The scientists involved compared the effects on overweight and blood sugar levels of the use of cumin extracts.
cumin seeds
Formosa honey black tea is famous in Taiwan. The leaves of these tea trees would produce sweetness like honey after the reaction of some insect bites. The more insects gnaw on the tea leaves, the more noticeable the honey flavor of the tea will be. Hence growers avoid using pesticides to make this tea natural and good-tasting, sweet and refreshing.
Black tea Honey black Formosa
Elderberry berries, is rich in vitamins and minerals, antioxidant, anti-inflammatory, anti-flu, strengthens the immune system, diaphoretic (increases sweating), beneficial for the respiratory tract, improves blood circulation, pain reliever.
Ingredients: pilosella
Botanical name: Sambucus Nigra L.
Origin: Hungary
Oregano has been widely used in cooking since Roman times. However, oregano is used to flavor many dishes, salads, sauces and sauces, cooked and raw dishes. It is excellent with many vegetables, tomatoes and aubergines, and with fish. In case of cold and flu you can make an infusion, also useful to facilitate digestion.
oregano
Dehydrated sultanas are an exquisite and sweet dried fruit, a true concentrate of fructose, therefore energizing. As a source of well-being, it must be consumed in the right quantities, excluded from dietary diets or those for controlling blood sugar and insulin. It is widely consumed as a greedy and healthy snack, to have a snack in the morning or in the afternoon.
sultanas, E220.
Thanks to its intense taste, ground rosemary is suitable to accompany fish, meat and many vegetables. It cannot be missing with roasted potatoes and is often used to brush meat and grilled fish with oil. It has a delicate aroma and can also be used in cooking.
Rosemary
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