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Also called cracked wheat, bulgur comes from the processing of whole wheat, chopped to make it more palatable. The nutritional characteristics are the same as wheat, including starches, proteins, mineral salts and many dietary fibers. As a cereal, its caloric intake is low, and for this reason it is widely used in light recipes.
bulgur
Green pepper is used to flavor fish and meat dishes (chicken, turkey, pork, beef). The recipe for fillet with green pepper is famous. It is particularly appreciated for its spicy, fresh and delicately herbaceous flavour. Green pepper also goes well with other spices, including nutmeg, coriander and juniper.
green pepper
Annatto seeds, or achiote, give a unique color to your dishes by adding an exotic and healthy touch to your recipes. This spice also gives health benefits thanks to the content of carotenoid antioxidants, useful for the well-being of the eyes and the immune system. Furthermore, the seeds can also be used for cosmetics and as a dye for dyeing fabrics.
Organic Annatto Seeds - Achiote
Cinnamon in bark is the spice preferred by cooks to give a particular flavor to their recipes. In healthy terms, cinnamon helps keep blood sugar in balance, helps prevent cholesterol, type 2 diabetes, high blood pressure, triglycerides and ulcers. Tip: do not cook it too long, it can become bitter.
cinnamon
Dried apricots contain many nutrients useful to our body, they are very rich in potassium, magnesium, calcium, iron and other mineral salts. Despite drying, these apricots are able to maintain the same properties and benefits of fresh food.
apricots, E220.
Cassia ground cinnamon has an intense flavor that goes well with salty foods and flavors meat. In the Middle East it accompanies stews, lamb, goose and duck meat; in Thailand pork and dried fruit; in Morocco it is combined with pigeon pastilla; in Yorkshire it is excellent in braised ham. A pinch of cinnamon is perfect in mashed potatoes, ravioli and pumpkin risotto. It gives a unique aroma to vegetable pies or natural yoghurt.
cinnamon
Cardamom in green seeds is a spice particularly loved in the East and in Arab countries, with a pungent, slightly spicy and fruity aroma, with hints of lemon and eucalyptus, but it is now also used in European cuisines. It is also rich in beneficial properties for health, and also for beauty: perfect for obtaining healthy herbal teas.
cardamom green seeds
Ground Cardamom is a spice particularly loved in the East and in the Arab countries, with a pungent, slightly spicy and fruity aroma, with hints of lemon and eucalyptus, but it is now also used in European kitchens. It is also rich in properties beneficial for health, and also for beauty.
green cardamom
Chinese five spice powder is a traditional spice blend, used in Chinese cuisine. This mix gives the dishes a light hint of minty taste, which still includes all the five flavors in cooking: sweet, sour, salty, spicy and bitter. A special taste to flavor meat and fish dishes, marinades and exotic sauces.
star anise, cloves, cinnamon, Sichuan pepper, fennel.
Aleppo pepper is a fine spice with a fruity and slightly smoky flavor, with a medium spiciness and sweet notes similar to cumin and dried tomato. Used in Middle Eastern cuisine, it is perfect for seasoning meat, vegetables, sauces and spicy dishes.
Aleppo pepper
The cumin plant is one of the oldest medicinal plants, it produces seeds that have a spicy flavor and a rich and singular aroma. In recent years, some research is also verifying its slimming power. The scientists involved compared the effects on overweight and blood sugar levels of the use of cumin extracts.
cumin seeds
Ground Jamaican pepper, (also known as allspice (pimenta dioica) or carnation pepper) is native to the Caribbean and Central and South America. The most important crop in Jamaica, it is used to produce an interesting essential oil, so much so that the scent coming from the plantations pervades the air of the "allspice paths".
Ingredients: allspice
