Peruvian maca is a tuber with a particular flavor, rich in beneficial properties. It is highly appreciated in the Andes for its nutritional, tonic, revitalizing and strengthening qualities. Maca is also known as Peruvian ginseng, for enhancing male sexual performance. It is proposed in herbal medicine as a natural remedy for metabolic support. The recommended dosage is 5 grams 1/2 times a day.
Macadamia nuts, a healthy and energetic natural snack. It is harvested from the Macadamia tree native to Australia. Local populations have been using them since ancient times given the great nutritional properties of these nuts, so strange and particular to our eyes..
Experience the beneficial properties and intense flavor of these red lentils, a fast cooking and low fat variety. They are perfect legumes for those looking for a dietary ingredient but rich in iron, vegetable protein and fiber. They are easy to digest, perfect for soup recipes and as a side dish.
Ingredients: hulled red lentils Origin: Canada
Soaking: - Cooking time: 10 min. / in a pressure cooker 5 min.
Cocoa beans are nothing more than the seeds of the cocoa plant, rich in vitamins and mineral salts. Much appreciated for their pleasant taste, they also give beneficial effects. Cocoa beans are antioxidants par excellence, against cellular ageing. They improve mood and concentration thanks to their theobromine content. They can be eaten as natural seeds or toasted: they become an excellent mid-morning snack.
Discover the taste of these legumes, with small, lens-shaped seeds, black like Beluga caviar. You will try a dish rich in protein, iron and fiber, with a low fat content. The delicate flavor of black lentils makes them perfect as a side dish, for salads, appetizers, soups with vegetables and cereals, fish dishes.
Ingredients: black Beluga lentils Origin: Canada Cooking times: 25 min. / in a pressure cooker 10 min.
The Peruvian red maca is used in herbal medicine for its nutritional, tonic, revitalizing qualities against stress and fatigue. It is highly valued for its amino acid content, which is useful for increasing muscle strength and endurance. It is a root also known as Peruvian ginseng. It is proposed as an excellent nutrient for metabolic support. The recommended dosage is 5 grams 1/2 times a day.
Peach is a summer fruit appreciated for its diuretic, moisturizing, refreshing and nourishing qualities. As a fruit, even in the dehydrated version, it retains nutrients that are very useful for the well-being and psycho-physical balance of the human being.
Definita “grano de oro” dagli antichi popoli Maya e Inca, è un superfood delle Ande ricco di proteine, fibre alimentari, minerali preziosi e privo di glutine. Il seme di questa pianta può presentarsi in diversi colori, tra cui il bianco di questo tipo di Quinoa, dal sapore delicato. Si utilizza in cucina come un cereale integrale, che regola la digestione e sazia, ottimo per primi, insalate e contorni.
Quinoa was defined by the Inca people and the Maya as grano de oro, or grain of the Andes. Proteins, carbohydrates, fats, dietary fiber and minerals such as phosphorus, iron, sodium, magnesium and zinc make it a rather complete food.
Green pepper is used to flavor fish and meat dishes (chicken, turkey, pork, beef). The recipe for fillet with green pepper is famous. It is particularly appreciated for its spicy, fresh and delicately herbaceous flavour. Green pepper also goes well with other spices, including nutmeg, coriander and juniper.
Defined “grano de oro” by the ancient Mayan and Inca peoples, it is a superfood from the Andes rich in proteins, dietary fibre, precious minerals and gluten-free. The seed of this plant can come in different types, including black quinoa: rich in antioxidants, with an intense flavour, perfect for salads and first courses, it cooks longer than other varieties. As a whole grain, Quinoa regulates digestion and satisfies.
Cinnamon in bark is the spice preferred by cooks to give a particular flavor to their recipes. In healthy terms, cinnamon helps keep blood sugar in balance, helps prevent cholesterol, type 2 diabetes, high blood pressure, triglycerides and ulcers. Tip: do not cook it too long, it can become bitter.
