Experience the beneficial properties and intense flavor of these red lentils, a fast cooking and low fat variety. They are perfect legumes for those looking for a dietary ingredient but rich in iron, vegetable protein and fiber. They are easy to digest, perfect for soup recipes and as a side dish.
Ingredients: hulled red lentils Origin: Canada
Soaking: - Cooking time: 10 min. / in a pressure cooker 5 min.
Discover the taste of these legumes, with small, lens-shaped seeds, black like Beluga caviar. You will try a dish rich in protein, iron and fiber, with a low fat content. The delicate flavor of black lentils makes them perfect as a side dish, for salads, appetizers, soups with vegetables and cereals, fish dishes.
Ingredients: black Beluga lentils Origin: Canada Cooking times: 25 min. / in a pressure cooker 10 min.
Pumpkin seeds, toasted and salted, a fragrant and tasty snack. Rich in minerals, they are precious allies, for health and diet (without exaggerating). Excellent as a mid-morning or afternoon snack.
The taste of these legumes is that intense and creamy of the most delicious chickpeas. Perfect for soups, side dishes and salads. They are shelled to facilitate cooking and digestibility, avoiding intestinal swelling. The peeled appearance of chickpeas does not affect their food quality: they are a great source of protein, vitamins, fibers and important mineral salts such as potassium, phosphorus and iron.
Ingredients : shelled chickpeas Origin: Australia
Soaking: 6 hours. Cooking time: 30 min. / in a pressure cooker 15 min.
Choose these legumes without zest, more digestible but always rich in flavor. The shelled peas are perfect for acquiring nutrients and energy useful for well-being: proteins, simple sugars, low fats. These legumes are considered delicious for their sweet taste, and excellent in cooking without the need for soaking. Delicious for the preparation of pea soups, soups, first courses, main courses and side dishes; they cook quickly, peel free, and are easily assimilated during digestion.
Ingredients: shelled peas Origin: Canada Cooking times: 30 min./ in a pressure cooker 10 min.
Experience the delicate flavor and healthy properties of this small and exquisite variety of legumes. Eston are lentils that contain little starch, suitable for maintaining high protein levels and low glycemic load. Perfect for soups and broths, they stay compact.
Ingredients: Estonian lentils Origin: Canada
Cooking times: 40 min. / in a pressure cooker 10 min.
The infusion of Verbena leaves is considered a natural remedy with beneficial effects for physical and mental relaxation, against stress. Furthermore, you can prepare this scented and citrus herbal tea to obtain its purifying qualities, which help digestive function. It calms spasms, regulates intestinal motility and promotes the elimination of gas.
IngredientS: Verbena Oderosa Nome botanico: lippia citriodora Origin: Marocco
The Murray River gives us water rich in salt, within millenary basins. A fascinating light pink salt, due to iron oxide and the presence of river algae, rich in beneficial carotene. To every dish this Australian salt gives a delicate flavor, which turns towards sweet, perfect for fish, vegetables, roasts and white meats, to be flavored in an original way.
Flowering tops of wild steam-distilled rosemary (rosmarinus officinalis). It stimulates concentration, the ability to open up to the new, invites you to act and reinforces your character. Especially useful to those who are blocked by fear of their emotions and thoughts, those who do not have much self-esteem and fear challenges and news. Particularly indicated in periods of stress preceding exams or tests.
Tea tree essential oil. 100% natural. (Melaleuca alternifolia oil) steam distilled. Purifier, easily tolerable, even on the skin, it is an excellent remedy against viruses and bacteria. It stimulates the organic defenses and tones the body. It helps to recover energy after efforts or periods of stress.
Properties: disinfectant, help for acne, pimples, candida, dandruff, cold sores. < br /> Main components: terpinene-4-oil, cineol, pinene, terpinene, cimene, sesquiterpenes. Origin: Australia
Planet: Jupiter / Venus • Main chakra: - ° • Secondary chakra: - ° • Note: Base
