Contemporary phytotherapy uses dill leaves to relieve digestive difficulties and irritation of the oral mucous membranes. The diuretic and purifying properties make it an ally against water retention and cellulite, as it helps eliminate the accumulation of excess fluids. Dill tips are excellent in the kitchen for flavoring fish-based dishes such as salmon, with their spicy and intense flavour.
Tarragon also known as tarragon, is an herb considered digestive and purifying. Similar to anise and celery, it gives a slightly bitter and peppery flavour, suitable as a condiment for less tasty foods. In the kitchen, its fresh and strong taste is used to flavor sauces, meats, fish and eggs. Useful for counteracting meteorism and excess gastrointestinal gas, tarragon is also rich in antioxidants.
The sage with a pungent and camphoric flavor can be used to flavor meat, vegetables, omelettes, soups and stews. In French recipes, sage is used for the preparation of soups and flavoring white meats and salami, while in Italy it is the protagonist of recipes such as tortelloni with butter and sage, Roman saltimbocca or in the scent of porchetta.
Savory, like many other aromatic herbs, is attributed a herbal use, in particular linked to the digestive system. This medicinal plant is said to have antispasmodic and stomachic properties. Very widespread in Italy, in the kitchen it is excellent for flavoring food but is also rich in beneficial properties, it is antibacterial, anti-inflammatory, antioxidant.
Laurel is also called "Laurel" or "Poets' Tree", it has been known for centuries in cooking and herbal medicine. Its dried leaves are used both to flavor dishes and as an infusion. An infusion based on bay leaves helps digestion: it avoids annoying fermentations, fights stomach discomfort and loss of appetite. Very useful in the kitchen for flavoring potatoes, stews and second courses such as white meat stew.
