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Also called cracked wheat, bulgur comes from the processing of whole wheat, chopped to make it more palatable. The nutritional characteristics are the same as wheat, including starches, proteins, mineral salts and many dietary fibers. As a cereal, its caloric intake is low, and for this reason it is widely used in light recipes.
bulgur
Experience the beneficial properties and intense flavor of these red lentils, a fast cooking and low fat variety. They are perfect legumes for those looking for a dietary ingredient but rich in iron, vegetable protein and fiber. They are easy to digest, perfect for soup recipes and as a side dish.
Ingredients: hulled red lentils
Origin: Canada
Soaking: -
Cooking time: 10 min. / in a pressure cooker 5 min.
Discover the taste of these legumes, with small, lens-shaped seeds, black like Beluga caviar. You will try a dish rich in protein, iron and fiber, with a low fat content. The delicate flavor of black lentils makes them perfect as a side dish, for salads, appetizers, soups with vegetables and cereals, fish dishes.
Ingredients: black Beluga lentils
Origin: Canada
Cooking times: 25 min. / in a pressure cooker 10 min.
The chicory root is used for beneficial herbal teas to purify the liver, favoring the diuretic and detox activity on the body. The herbal tea cut root is used for laxative use, having a good ability to improve digestion and counteract constipation. Furthermore, chicory is studied for its properties as a regulator of the amount of cholesterol and sugar in the body.
Ingredients: chicory root
Botanical name: Cichorium Intybus L.
Origin: Albania
Hawaiian red salt is a fine sea salt, with a strong flavor and a crunchy texture. Its typical lively color is due to the presence of volcanic red clay - Hawaiian clay called alaea. Its properties are manifold because the clay is made up of more than 80 minerals, particularly rich in iron oxide.
sea salt, alaea clay.
The properties of centella have been known for centuries: its intake is beneficial for the drainage of liquids, with diuretic properties. It represents a valid support for combating cellulite, and promoting correct lymphatic and venous circulation. Various components of centella, such as saponins, act by regulating the microcirculation and with beneficial effects also on the skin: try it in an herbal tea version!
Ingredients: centella asiatica
Botanical name: Hydrocotyle asiatica L.
Origin: Madagascar
Desmodium leaves is a very useful remedy to restore the correct functionality of liver cells, helping it to regenerate faster. Another common use of this exotic plant is linked to its antioxidant properties, and to the antispasmodic action on the respiratory system. A benefit that can be useful to soothe the symptoms of asthmatic allergies, reduce the constriction of the airways and bronchi.
Ingredients: desmodium leaves
Nome botanico: Desmodium Adscendens DC.
Origin: Ivory Coast
Pumpkin seeds, toasted and salted, a fragrant and tasty snack. Rich in minerals, they are precious allies, for health and diet (without exaggerating). Excellent as a mid-morning or afternoon snack.
pumpkin seeds, salt.
Fleur de Sel with green Jalapeno Chipotle is a spicy and at the same time savory product. The grains of this table salt are suitable for meat dishes, to give a fruity aroma. Particularly suitable for meat dishes, especially roasts, it also adds flavor to soups and vegetables.
Acts in contrast to soft foods. The best chefs use it to garnish important dishes.
salt, green chipotle chili.
Dried apricots contain many nutrients useful to our body, they are very rich in potassium, magnesium, calcium, iron and other mineral salts. Despite drying, these apricots are able to maintain the same properties and benefits of fresh food.
Apricots, E220.
The sweet and warm flavor of cinnamon, the intense and unmistakable aroma, make Ceylon cinnamon a famous spice in the kitchen. Used to flavor desserts, creams, fruit, it is also excellent in baked specialties and savory recipes. The aroma stands out in hot drinks such as tea, infusions, milk, punch and mulled wine; Its taste is famous and makes chocolate delicious. A cinnamon stick is approximately 25 cm long.
cinnamon
The main advantage of the stone-breaking herb is to act in the body in a purifying way and as a powerful diuretic. Eliminates obstructions that can form in the urinary tract, helping to expel stones. This plant reduces inflammation, and is slightly laxative, useful for regulating blood pressure. The stonebreaker herbal tea purifies the liver, also facilitating the functions and well-being of the gallbladder.
Ingredients : stonebreaker herb
Botanical name: Ceterach Officinarum D.C.
Origin: Albania
