Discover the taste of these black beans from Argentina, rich in beneficial substances for health such as antioxidants, fiber, mineral salts and vitamin B. Delicious in soups and broths , they help to maintain intestinal functions in the well-being and are perfect in vegetarian diets to cover the needs of vegetable proteins (about 25%).
Ingredients: black beans Origin: Argentina Cooking time: 50 min. / in a pressure cooker 25 min.
Epilobium is a medicinal herb much appreciated for its astringent action, with properties that calm inflammation of the urinary tract such as cystitis and urethritis. Epilobium herbal tea is useful in case of prostatitis and enlarged prostate (benign prostatic hypertrophy). This plant is also used externally, with emollient and soothing compresses in case of dermatitis, eczema, wounds, burns. The herbal tea can reduce mouth ulcers and irritation of the oral cavity.
Elderberry leaves contain healthy properties for our body. As a diuretic, they counteract water retention and urogenital irritations, helping to help with cystitis and urethritis. Also useful as a laxative to avoid constipation and detox for digestive difficulties. elderberry leaves can also fight irritations of the respiratory tract, soothe coughs, pharyngitis and allergic rhinitis.
Ingredients: elder leaves Botanical name: Sambucus Nigra L. Origin: Balkans
A bean grade that derives its name from the Japanese Adzuki “little bean” - so it looks similar to soy. Red beans are a true concentrate of proteins, vitamins, antioxidant isoflavones, soluble fiber, mineral salts and very few sugars. Excellent for those who want to keep the glycemic load low, they are delicious with minestrone, soups and salads.
Ingredients: red soy beans Origin: Argentina Cooking time: 50 min. / in a pressure cooker 25 min.
The chicory root is used for beneficial herbal teas to purify the liver, favoring the diuretic and detox activity on the body. The herbal tea cut root is used for laxative use, having a good ability to improve digestion and counteract constipation. Furthermore, chicory is studied for its properties as a regulator of the amount of cholesterol and sugar in the body.
Ingredients: chicory root Botanical name: Cichorium Intybus L. Origin: Albania
The main advantage of the stone-breaking herb is to act in the body in a purifying way and as a powerful diuretic. Eliminates obstructions that can form in the urinary tract, helping to expel stones. This plant reduces inflammation, and is slightly laxative, useful for regulating blood pressure. The stonebreaker herbal tea purifies the liver, also facilitating the functions and well-being of the gallbladder.
Delicate and rich in beneficial nutrients, these beans belong to a medium-sized variety, and remain fairly compact after cooking. For this reason, they create delicious dishes such as soups and first courses, but also just as side dishes with a drizzle of oil. Try them to satisfy the palate but also for their excellent nutritional qualities: high protein, low fat, mineral salts and vitamins.
Ingredients: brown beans Origin: Argentina Cooking times: 60 min . / in a pressure cooker 30 min.
This variety of beans, called Dark Red Kidney, produces a sweet taste, a floury texture, and various substances that are beneficial for our body. They are very rich in proteins, minerals, starches, minerals such as iron, phosphorus, and vitamins B1, B2 and PP. Excellent for recipes of soups, broths, salads, side dishes and for the famous Tex-Mex dishes. For vegetarian cuisine, they lend themselves to creating excellent vegetable meatballs.
Ingredients: dark red beans Origin: Argentina
Soaking: about 10 hours. Cooking time: 60 min. / in a pressure cooker 30 min.
Coltsfoot is a plant known in herbal medicine, as effective against coughs and diseases of the respiratory system. Thanks to its active ingredients, it acts with a balsamic and expectorant effect, useful for promoting the functionality of the upper respiratory tract. Calms the cough, helps to counteract inflammation of the throat and has useful properties for the well-being of the mucous membranes.
Ingredients: coltsfoot Botanical name: Tussilago Farfara L. Origin: Balkans
Chia seeds have excellent quantities of good fats, fiber, proteins, calcium, magnesium etc. Among these properties, anti-colitis, anti-cholesterol and slimming properties stand out, as well as the preventive action of diabetes and osteoporosis, and the anti-inflammatory one for the gastric mucosa and rebalancing of hormones for women in pre and menopause.
Savory, like many other aromatic herbs, is attributed a herbal use, in particular linked to the digestive system. This medicinal plant is said to have antispasmodic and stomachic properties. Very widespread in Italy, in the kitchen it is excellent for flavoring food but is also rich in beneficial properties, it is antibacterial, anti-inflammatory, antioxidant.
Natural persimmons are delicious and beneficial fruits. Being dehydrated fruits without added sugar, they release a delicate and naturally sweet taste on the palate, not excessively sugary.
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