lemon is a beneficial fruit of which, for millennia, the pulp and juice of the fruit have been consumed, with a high content of vitamin C and a moderate antiseptic power, conferred by citric acid. The peel is known for providing an essential oil, used as a decongestant for the respiratory tract, and to aid digestion of food.
Lime is also known as lime, and is a fruit that offers excellent nutritional values, as well as a unique taste, often used for cocktails and drinks. The abundance of vitamin C present in lime, some antioxidant benefits and its digestive properties, make it a coveted fruit for the well-being of the body. It also has few calories and zero fat.
Dehydrated strawberries are one of the best dried fruits, recommended for their beneficial properties. They keep good amounts of vitamin C and potassium, have a good content of minerals such as iron, calcium, phosphorus. You can enjoy it as an excellent morning snack, or as an afternoon hunger breaker.
Peach is a good revitalizer and tonic due to the many minerals and vitamins it contains. It is also useful to keep our immune system in shape, to protect and improve eyesight, for skin elasticity, to improve hair.
Cherries are a refreshing and revitalizing snack. The high satiety index makes it a snack that is also suitable for slimming diets. Cherries are purifying, detoxifying, rich in beneficial properties important for our health.
Ginger, a plant with a thousand virtues and has always been one of the most used and popular spices of oriental cuisine and for some years has started to gain considerable success also on local tables, where it is increasingly used by both star chefs and cooking enthusiasts.
The beneficial properties of juniper berries were known from the time of the ancient Egyptians. They were in fact used for embalming and for disinfecting rooms. The numerous active ingredients contained in juniper berries give them important therapeutic benefits. Widely used in folk medicine to treat various ailments.
Natural sweets? Here is the diced dried ginger, which is an excellent substitute for candies, to appease that sudden and irresistible hunger, which happens to everyone between meals. A few cubes of ginger breaks the appetite, is nutritious thanks to its beneficial properties, and also reserves energy and vitamins, for our daily activities.
Wild fennel seeds are considered a particular aromatic spice in cooking, to enrich the flavor of our dishes with a rather sweet taste reminiscent of anise. They are used as ingredients in the home preparation of bread, crackers and breadsticks. Excellent flavorings for recipes with pork, boiled potatoes, gratinated vegetables and other Mediterranean cuisine specialties.
The beneficial properties of dehydrated hibiscus are many, and already in ancient times this plant was used as an antiseptic. It has astringent and emollient characteristics, excellent for correct biliary transit, and for digestive, diuretic, purgative and tonic well-being. In the dehydrated hibiscus version, it is tasty as a morning snack or afternoon snack, to break hunger.
The consumption of mandarins is considered very beneficial for health, since these fruits favor our body with their preventive and protective action against various ailments. The dehydrated mandarin wedges can also be excellent as a snack, a greedy but healthy snack.
These small and aromatic seeds are known for their excellent properties, used both in cooking and for beneficial infusions. They give a very intense aroma and a slightly bitter taste to many recipes, appreciated in Asian, French and Cajun cuisines. Celery seeds are excellent for soups, broths, sauces, flavoring meat and the famous celery salt. They contain precious nutrients and antioxidants, useful for our well-being.
