A handful of shelled walnuts a day to take in mineral salts, such as magnesium, potassium and calcium, as well as a source of vegetable proteins. Nuts are also a source of vitamins.
Roman Chamomile is a variety that has beneficial properties in case of digestive disorders, stomach pain, diarrhea, flatulence, swelling and irritation of the intestinal tract. The flowers for herbal tea can relieve cramps and menstrual pain, and are useful for soothing pains from neuralgia, migraines and toothaches. The Roman chamomile flower tea is a remedy to counteract insomnia, nervous tension and stress. The soothing properties of chamomile are also used for lotions suitable for conjunctivitis and skin redness. Strengthens and lightens the hair, applied as an infusion after shampooing.
Ingredients: Roman chamomile Botanical name: Anthemis nobilis L./ Chamaemelum Nobile A Origin: France
The plantations of this tea are located in the highlands of Kaproret, Saramek and Chemase in the Kericho district. Due to their striking golden leaf tips, strong and slightly floral flavor, these are often mistaken for Chinese Yunnan teas.
Natural persimmons are delicious and beneficial fruits. Being dehydrated fruits without added sugar, they release a delicate and naturally sweet taste on the palate, not excessively sugary.