Choose these legumes without zest, more digestible but always rich in flavor. The shelled peas are perfect for acquiring nutrients and energy useful for well-being: proteins, simple sugars, low fats. These legumes are considered delicious for their sweet taste, and excellent in cooking without the need for soaking. Delicious for the preparation of pea soups, soups, first courses, main courses and side dishes; they cook quickly, peel free, and are easily assimilated during digestion.
Ingredients: shelled peas Origin: Canada Cooking times: 30 min./ in a pressure cooker 10 min.
Experience the delicate flavor and healthy properties of this small and exquisite variety of legumes. Eston are lentils that contain little starch, suitable for maintaining high protein levels and low glycemic load. Perfect for soups and broths, they stay compact.
Ingredients: Estonian lentils Origin: Canada
Cooking times: 40 min. / in a pressure cooker 10 min.
Tea very popular in Japan and drunk during meals for its digestive properties, an aid to cleanse the liver and excellent support for diuresis. The characteristic of this tea is the very low content of tannins as the leaves are harvested at the end of the season when the leaf reaches the minimum level of theine. Its taste is fresh, but at the same time with a slightly bitter and herbaceous aftertast.
Pecans in shell are delicious fruits and are a food with exceptional nutritional properties of all. It is an alternative to our traditional nuts, such as walnuts, almonds and hazelnuts. It is also a food rich in vitamins, in particular Vitamin E, A, B and C. A complete food therefore, to make a snack or snack.
Orange blossoms can be used alone for a calming herbal tea, or added together with a blend of medicinal herbs, as desired. They possess expectorant properties against colds, thanks to vitamin C, and promote proper digestion. The relaxing characteristics of orange blossom are useful in cases of insomnia, anxiety and stress.
Ingredients: orange blossom Botanical name: Citrus aurantium Origin: Middle East
It literally means "Stem Tea" because it is obtained from the twig of the green tea plant aged at least 3 years. This gives this type of tea the characteristic of not having any theine content to the point of being able to drink all day without any problem and be enjoyed even by elderly people. In fact, it recalls the grassy flavor of green tea but at the same time also the taste of hazelnuts and chestnuts. To be drunk also during meals as a substitute for water and if desired also with the addition of rice malt or apple juice.
Chinese five spice powder is a traditional spice blend, used in Chinese cuisine. This mix gives the dishes a light hint of minty taste, which still includes all the five flavors in cooking: sweet, sour, salty, spicy and bitter. A special taste to flavor meat and fish dishes, marinades and exotic sauces.
Ingredients:
star anise, cloves, cinnamon, Sichuan pepper, fennel.
The black cohosh is a plant native to North America, whose rhizome is useful as a natural remedy, to counteract menopause and menstrual cycle disorders. An excellent rebalancing of the female hormonal system, thanks to estrogen, black cohosh relieves some symptoms related to menopause including hot flashes or hot spots.
Botanical name: black cohosh Ingredients: black cohosh rhizome Origin: Usa
Also called "Jade Drops". It owes this name to an ancient emperor, Mikoto. It is one of the noblest teas, grown in the shade, with a sweet and robust taste. A highly prized tea because only the most tender, emerald-colored leaves are used, which begin to sprout in the first days of spring. Unlike the other teas, it can be prepared both in hot water but also in cold water by varying the brewing times indicated below.
The cumin plant, is one of the oldest medicinal plants, it produces seeds that have a spicy flavor and a rich and singular aroma. Some research is also testing its slimming power. The scientists involved compared the effects of using cumin extracts on overweight and blood sugar.
Shelled pistachios are the edible seeds of the pistachio tree (Pistacia vera), deprived of the outer shell to facilitate consumption. They have a deep green color with yellowish hues and a rich, sweet and slightly buttery flavor. Rich in protein, fiber, healthy fats and antioxidants, they are a nutritious and versatile snack, also used in cooking for desserts, creams, pesto and savory dishes.
