Defined “grano de oro” by the ancient Mayan and Inca peoples, it is a superfood from the Andes rich in proteins, dietary fibre, precious minerals and gluten-free. The seed of this plant can come in different types, including black quinoa: rich in antioxidants, with an intense flavour, perfect for salads and first courses, it cooks longer than other varieties. As a whole grain, Quinoa regulates digestion and satisfies.
The Peruvian red maca is used in herbal medicine for its nutritional, tonic, revitalizing qualities against stress and fatigue. It is highly valued for its amino acid content, which is useful for increasing muscle strength and endurance. It is a root also known as Peruvian ginseng. It is proposed as an excellent nutrient for metabolic support. The recommended dosage is 5 grams 1/2 times a day.
Among the red lentils, this variety of Pantelleria type lentils ensures the well-being of the organism with high levels of iron, vitamins, minerals and proteins. As low-fat legumes, they maintain a healthy diet. They promote digestion, as they possess optimal properties for the bacterial flora and intestinal regularity. Their intense flavor is delicious for soups and broths, they cook quickly and can give life to highly digestible first courses and side dishes.
Ingredients: shelled peas Origin: Usa Cooking times: 30 min. / in a pressure cooker 10 min.
Choose these legumes without zest, more digestible but always rich in flavor. The shelled peas are perfect for acquiring nutrients and energy useful for well-being: proteins, simple sugars, low fats. These legumes are considered delicious for their sweet taste, and excellent in cooking without the need for soaking. Delicious for the preparation of pea soups, soups, first courses, main courses and side dishes; they cook quickly, peel free, and are easily assimilated during digestion.
Ingredients: shelled peas Origin: Canada Cooking times: 30 min./ in a pressure cooker 10 min.
Experience the delicate flavor and healthy properties of this small and exquisite variety of legumes. Eston are lentils that contain little starch, suitable for maintaining high protein levels and low glycemic load. Perfect for soups and broths, they stay compact.
Ingredients: Estonian lentils Origin: Canada
Cooking times: 40 min. / in a pressure cooker 10 min.
Pecans in shell are delicious fruits and are a food with exceptional nutritional properties of all. It is an alternative to our traditional nuts, such as walnuts, almonds and hazelnuts. It is also a food rich in vitamins, in particular Vitamin E, A, B and C. A complete food therefore, to make a snack or snack.
Orange blossoms can be used alone for a calming herbal tea, or added together with a blend of medicinal herbs, as desired. They possess expectorant properties against colds, thanks to vitamin C, and promote proper digestion. The relaxing characteristics of orange blossom are useful in cases of insomnia, anxiety and stress.
Ingredients: orange blossom Botanical name: Citrus aurantium Origin: Middle East
The black cohosh is a plant native to North America, whose rhizome is useful as a natural remedy, to counteract menopause and menstrual cycle disorders. An excellent rebalancing of the female hormonal system, thanks to estrogen, black cohosh relieves some symptoms related to menopause including hot flashes or hot spots.
Botanical name: black cohosh Ingredients: black cohosh rhizome Origin: Usa
Shelled pistachios are the edible seeds of the pistachio tree (Pistacia vera), deprived of the outer shell to facilitate consumption. They have a deep green color with yellowish hues and a rich, sweet and slightly buttery flavor. Rich in protein, fiber, healthy fats and antioxidants, they are a nutritious and versatile snack, also used in cooking for desserts, creams, pesto and savory dishes.
Blueberry is a beneficial fruit, which can provide numerous antioxidants for the well-being of the body, and to slow down aging by fighting free radicals. Taking blueberries regularly has long-term benefits in terms of energy, memory and body balance.
If you are looking for a natural and exotic sea salt, the Green Salt of Hawaii gives you the typical flavor of the Hawaiian archipelago, which particularly enhances fish dishes. Its green color is due to the extract of bamboo leaves, added to the salt during drying. A combination that gives the salt a unique spicy aroma, and a flavor that veers towards sweet and delicate notes.
