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Sunflower seeds can be considered as a natural supplement of beneficial elements for the health of our body. They contain group B vitamins and vitamin E, and can be a healthy hunger-busting snack, both for adults and children.
Sunflower seeds shelled
The mix of spices for the preparation of Chakalaka, is designed to flavor this recipe with spicy and aromatic notes. The typical South African vegetable sauce, is created with a spicy blend, including masala leaves and curry powder, which reinforces the sautéed vegetables and beans in the original recipe. Also discover its unique taste as a barbecue sauce, perfect spiciness on grilled meat and sausages.
tomato, onion, peppers, garlic, cumin, chili pepper, black pepper, paprika, salt, cinnamon, allspice, cardamom.
Nettle is an excellent nutritional supplement, rich in varied nutrients such as minerals and vitamins. Antioxidants are important for maintaining physical and mental conditions. The use of nettle can also help improve skin, nails, hair, general health conditions, mood stabilization and sleep quality.
nettle
Hemp seeds contain numerous essential nutrients for our well-being, including proteins, vegetable fats, vitamins and minerals. They can be included in the diet to aid digestion and joint function, alleviate disorders related to the menstrual cycle and menopause. Hemp seeds are a real wonder food, tasty thanks to the flavor that evokes hazelnut and is exquisite in many recipes.
hemp seeds
This spice blend called Tsire is used as a condiment to enhance the flavor of kebabs and West African cuisine. A spice used above all on meat, before or after cooking, which enhances the taste with pungent but refined notes, with different shades between sweet and spicy. Also excellent in stews, on vegetables and to create exotic sauces.
cayenne pepper, Jamaica pepper, cinnamon, ginger, nutmeg, cloves.
