Dehydrated banana chips are an excellent hunger breaker, useful for a snack. This type of dehydrated fruit is often used by those who practice sports, due to the potassium, mineral contained in it and the antioxidants useful for our body.
Banana is a most sought after and renowned fruit in the world and is a fruit very rich in potassium, magnesium and vitamin B6, contributing through the latter to the production of white blood cells, and it is also a rich antioxidant, capable of keeping our body's health in balance, protecting it from the action of free radicals, strengthening the nervous system, and also useful in weight loss. For all these reasons and not only, this exotic fruit has conquered a prestigious role on tables all over the world.
The beneficial properties of the banana and its characteristic flavor make it a highly sought after and delicious fruit. If eaten fresh, the banana alleviates the ailments related to the gastric ulcer, neutralizing the acidity of the gastric juices and stimulating the production of mucus: facilitating the healing of wounds created by the ulcer. For these energetic and nutritional properties, the consumption of bananas is recommended for athletes, due to the presence of dopamine, noradreanalin, thiamine and serotonin, vasoactive substances.