Basil is used in Mediterranean cuisine in combination with tomatoes, cheeses, extra virgin olive oil, garlic, white meats and some peach products. Basil is the basic ingredient of Genoese pesto, a typical sauce of Ligurian cuisine, together with pine nuts and extra virgin olive oil.
This herbaceous plant has several healthy properties, as well as gastronomic, known for centuries. Even today, its leaves are used both to flavor dishes with an intense taste, and to create herbal teas useful against stomach pain, aerophagia, as a function of digestive aid and astringent.
An exquisite variant for seasonings and touches of flavor, black garlic is produced by fermentation, and is rich in proteins, phosphorus and calcium. In this way, the pungent taste of white garlic is avoided while maintaining the nutritional principles; indeed, doubling the natural antioxidant and antibiotic properties.
Cardamom is a spice particularly loved in the East and in Arab countries, with a pungent, slightly spicy and fruity aroma, with hints of lemon and eucalyptus, but it is now also used in European cuisines. It is also rich in beneficial properties for health, and also for beauty: perfect for obtaining healthy herbal teas.